What can you talk about in our sessions?
Anything. All our sessions are confidential.
Some of the challenges people have discussed in the sessions:
*Resolving or understanding the past
*Handling or changing the present
*Choosing and planning the future
*Solitude and social disconnection
*Grieving for a person or a pet
*Anxiety, overwhelm
*Depression, suicidal thoughts
*Unresourceful coping mechanisms like drinking or overeating
*Loss of direction ... looking for life purpose
*Career change or finding meaningful work
*Domestic and family violenceÂ
What is not welcome in the sessions?
Abusive language or flirting with the listener are not welcome in these therapeutic sessions. Â